Jan 2, 2019
Heather Stetson sits down with me to talk about her journey to
sobriety. Gets real on how she got there and the support she had to
find for herself.
If you find yourself numbing at the end of your busy day as a
career woman or busy mom, no matter what your drug of choice
(alcohol, food, your phone or overinvolvement of the lives of
others), check out this episode!!
Connect with Heather:
https://www.facebook.com/heatherrstetson
https://www.facebook.com/strongwomanu
Here are her book recommendations:
Be yourself by Mike Robbins
and some tools she used for her recovery:
Drinking: A Love Story
https://www.amazon.com/dp/0385315546/ref=cm_sw_r_cp_api_i_OOp.AbP6BRBCT
Her Best-Kept Secret: Why Women Drink-And How They Can Regain Control https://www.amazon.com/dp/1439184399/ref=cm_sw_r_cp_api_i_ZQp.AbM1QYXMP
Lit: A Memoir (P.S.) https://www.amazon.com/dp/0060596996/ref=cm_sw_r_cp_api_i_STp.Ab5TT8P4D
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life https://www.amazon.com/dp/0525537236/ref=cm_sw_r_cp_api_i_rRp.AbG0FA645
Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety
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I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power!
Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect!
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